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Seniors feel the energy at Tai Chi classes

Posted on November 5, 2012 |
By Allison Lockwood



TAI CHI seniors6382.jpg

ADDISON COUNTY — They stood in silence, focusing on breath. Slowly, their arms rose in a smooth synchronized movement and then drifted back down by their sides. From this starting point, a group of 16 men and women from as far north as Alburgh, as far south as Brandon and Orwell and many towns between, spent two days intensively studying adaptations of the first 12 forms of the Sun practice of Tai Chi.

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