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MUMS runners displayed dedication through winter

Posted on April 8, 2015 |
By Addison Independent



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MIDDLEBURY — This past winter featured heavy and recurring snow, but for many runners on the Middlebury Union Middle School track team that was no reason to take a break from training.

For the third straight winter a group of diehard harriers have run throughout Vermont’s coldest season, taking many runs across snowy fields on snowmobile trails. Their coaches, Karen and Rick Morris, ran with a group of up to 17 runners every Monday and Friday since the last week in October. They even met during school vacations to get in runs.

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Running again? Time for patience

Posted on April 1, 2015 |
By Evan Johnson



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VERMONT — A runner who aims for success must exercise hard work and dedication.

If anyone can attest to this, it’s Lynn Jennings, a competitive runner with more U.S. women’s cross-country titles than anyone in history.

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Former running champion: Adjust approach for best results

Posted on April 1, 2015 |
By Evan Johnson



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So you’ve been training all season and no matter how hard you try, you’re just not getting faster. Your 5K times won’t break 20 minutes or your marathon is never under three hours.

There’s a solution to this problem and it has to do with the way you approach your training. In most of the accounts that Olympian Lynn Jennings hears, runners are either over-training or under-training. If you’re having trouble with a plateau, Jennings says there’s a good chance you’re falling into one of these two categories.

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Group spurs running on the county's trails

Posted on March 25, 2015 |
By Evan Johnson



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MIDDLEBURY — Many footpaths in the Middlebury area still lie buried under several inches of snow and ice, but a local group is making plans and eagerly awaiting spring’s thaw so they can get back to running on those trails.

Middlebury Trail Enthusiasts, as the growing group of trail runners is known, is working to connect outdoor enthusiasts with similar activity levels and goals while expanding awareness and responsible use of local trail resources, said Heather Flewelling, an MTE organizer, in a post on the group’s webpage.

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Middlebury Turkey Trot draws many participants

Posted on November 25, 2014 |
By Addison Independent



MIDDLEBURY — For the first time in recent memory the first person across the finish line of Middlebury’s annual Turkey Trot and Gobble Wobble race was a female competitor. The 5K race attracted 155 competitors and the 10Krace recorded 62 finishers.

Sara Dunham of Peru, N.Y., was winner of the 38th annual 5K race, which ran this past Sunday along South Street and finished near the Middlebury town gym. Her finishing time of 17:58 represented a 5:48 per mile pace.

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Ripton Ridge Run sets Oct. 12 as race day

Posted on October 1, 2014 |
By Addison Independent



RIPTON — The Ripton Ridge Run celebrates its 27th year on Sunday, Oct. 12. The Ridge Run, a fundraiser for the Friends of the Ripton School, features a 5K run, a 10.4K loop run and a noncompetitive 5K fun-walk. All races start and end at the Ripton Elementary School where there will be lunch, a raffle and awards.

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Vergennes athlete wins Vermont Sun distance run

Posted on October 1, 2014 |
By Addison Independent



SALISBURY — This past Sunday, on a sparkling clear morning, temperatures soared into the low 80s for the annual Vermont Sun Run at Branbury State Park in Salisbury.

Athletes competed in three foot races in what is the final leg of the 2014 Vermont Sun Run and Triathlon Series.

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Tigers, Eagles run well at Mount Abe cross country meet

Posted on September 24, 2014 |
By Andy Kirkaldy



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BRISTOL — On a virtually ideal Tuesday afternoon for running at Mount Abraham Union High School — 60 degrees, windless and mostly cloudy — the Middlebury boys’ cross country team took second and the Eagle girls were third to highlight the Eagles’ only home meet of the fall.

Tiger junior Christopher Garner finished fifth in the seven-team boys’ race for the top finish among local runners, while Eagle senior Chris Carter (eighth) and MUHS junior Nikhil Plouffe also cracked the top 10.

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Runners test their mettle in Goshen Gallop trail races

Posted on July 24, 2014 |
By Addison Independent



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GOSHEN — Brothers Jeremy, 25, and Justin Scheid, 28, of Sparta, N.J., came in together to win the 10K race in a time of 40:56, and Kevin Canty, 27, of Proctor, N.Y., claimed the 5K title in 25:04 at this past Saturday’s 36th annual Goshen Gallop. The challenging trail race attracted 85 runners.

Elisa Bradley, 30, of Portland, Maine, was the women’s 10K winner (49:06) and Caitlin Canty, who was listed in race results as 64 years old and from Proctor, won the women’s 5K in 29:30.

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Community comes together for running club

Posted on June 5, 2014 |
By Weyland Joyner



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MIDDLEBURY — Every Tuesday and Thursday afternoon this spring, Dan Briggs had track practice. For the 18-year-old from Addison this was a new experience.

Briggs was born with spina bifida, a congenital spinal disorder that requires him to wear leg braces and keeps him from running or walking long distances.

But when he decided he wanted to join his school’s running club, program instructors, community members and his teammates came together in an extraordinary way to make his dream a reality.

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