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Dancing is a great way for seniors to exercise and socialize

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Posted on April 8, 2013 |
By Christy Lynn



CornwallDanceOct2012.jpg
RED DOG RILEY plays “old timey” music at one of its monthly contra dances at Cornwall Town Hall. Dancing can be a low-impact activity that lifts the spirit and gives people of various generations an opportunity to mingle.

ADDISON COUNTY — Dancing, a long-celebrated source of socialization, exercise and simple fun, can be a great outlet for people of all ages.

In Addison County, opportunities to go out dancing may be more plentiful than you think. Community centers and town halls have for many decades offered public dances, often contra dances, swing dances or square dances.

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