While social distancing best practices may limit some of the ways you might typically cool down when it’s warm, there are still many ways you can keep your cool.  Older Vermonters and people with disabilities and chronic conditions are at greater risk for serious heat-related illnesses, and even death when the statewide average temperature reaches 87 degrees Fahrenheit or hotter. Keep reading for tips to stay cool during hot weather:  •  Drink up. Drink plenty of liquids, such as water or fruit or vegetable juices. Stay away from drinks containing alcohol or caffeine. Remember, start drinking...

IN HER SOCIAL worker role at Project Independence, Eileen Lawson has learned that live videoconference is one way to keep seniors physically active, which is vital for overall health.
MIDDLEBURY — Sometimes a chair is just a chair, but right now for many elderly clients at Project Independence a chair can be much more. In fact, after the senior center shut down in March due to the COVID-19 pandemic, a chair might be a home gym, a dance floor or a tour bus.  Project Independence, a branch of Elderly Services Inc., is an adult day center serving Addison County. It typically provides at Elderly Services’ Middlebury headquarters a wide variety of closely supervised, intellectually stimulating and physically beneficial activities to seniors with lessened mobility. Until March,...
MONTPELIER — Gov. Phil Scott on Tuesday further tightened restrictions on Vermonters by ordering them to restrict and minimize activities outside the home. The Vermont governor late today issued a “Stay Home, Stay Safe” order and directed the closure of in-person operations for all non-essential businesses as of 5 p.m. Wednesday. The goal of these restrictive measures is to slow the spread of coronavirus and the COVID-19 disease. These actions were implemented in consultation with Commissioner of the Vermont Department of Health Dr. Mark Levine and his evaluation of the latest data. “I want...
BURLINGTON — The Vermont Department of Health on Thursday, Jan. 16, reported a statewide outbreak of hepatitis A, joining 30 other states including New Hampshire and Massachusetts. Health Commissioner Mark Levine, MD, said the outbreak here is in the early stages, but that case number trends have prompted the department to make the formal declaration. “We’ve been anticipating an outbreak of hepatitis A cases here from monitoring how this has evolved in other states,” said Dr. Levine. “We are working closely with health care providers to ensure that Vermonters are vaccinated, and with our...

Login for Subscriber Access

This question is for testing whether you are a human visitor and to prevent automated spam submissions.

Addison County Independent

58 Maple Street
Middlebury, VT 05753

Phone: 802.388.4944
Fax: 802.388.3100